Dry mouth is anything but enjoyable; it’s uncomfortable and is exacerbated by certain medications or supplements. If you’ve ever experienced dry mouth, you understand how intolerable it can be, causing you to frequently reach for your water bottle or gum to replenish your mouth’s hydration. Dry mouth is not only uncomfortable, but it’s also a major cause of bad breath and hinders your self-confidence.
Luckily, there are ways to prevent dry mouth. Continue reading to learn about its causes and the long-term effects so you can be more comfortable as you navigate dry mouth. We’ll also discuss dry mouth prevention tips to help you manage this condition.
What Causes Dry Mouth?
Did you know that dry mouth is caused by more than thirst? That cottony, dry tongue, difficult-to-swallow feeling can be caused by many different things, including some things you may have never thought could cause dry mouth. Below are some of the many causes of dry mouth:
Health Conditions
Did you know that certain health conditions contribute to dry mouth? Health conditions like hormonal disorders, diabetes, autoimmune disorders, neurological disorders, and even anxiety and stress can cause dry mouth. A healthcare provider, like your family dentist, can determine what’s causing your dry mouth, whether from health conditions or any other causes.
Tobacco Use
There are many myths and truths surrounding smoking and oral health, but there’s no denying that tobacco use is bad for your teeth and overall health. Tobacco use is linked to many oral health concerns, including gum disease, bad breath, yellowing teeth, and cavities, but did you know that tobacco use also causes dry mouth? The harmful chemicals in cigarettes, vapes, and chewing tobacco dehydrate the mouth and reduce saliva production.
The Aging Process
Our bodies change as we age; we’re at risk of developing diseases and conditions, experience bone and muscle loss, a dip in hormone levels, and even dry mouth. Aging itself doesn’t cause dry mouth. However, the changes our bodies undergo during the aging process can cause dry mouth. Therefore, maintaining excellent elderly dental health is crucial to reducing their risk of developing certain health conditions, including periodontal disesase, dry mouth, and more.
Medications
You may be able to blame your dry mouth condition on your medications or supplements. With millions of Americans relying on prescription drugs, it’s no surprise that many experience side effects like fatigue or nausea. But one lesser-known issue is dry mouth. The reason? Some medications reduce saliva production, leading to dry mouth and an environment where bacteria thrive, causing unpleasant odors.
Along with prescription medication, over-the-counter supplements and medicines can also cause dry mouth. Certain decongestants, vitamins, and antihistamines can slow down saliva production, leading to a dry and uncomfortable mouth.
Long-term Effects of Dry Mouth
Dry mouth can be a temporary or long-term issue, known as chronic xerostomia. Dry mouth does more than make eating and speaking difficult: it can cause long-term effects. Below are some of the many long-term effects of dry mouth:
- Gum disease
- Bad breath
- Cracked and inflamed tongue and lips
- Tooth loss
- Nutritional issues
- Increased risk of oral infections and conditions
- Increased risk of cavities
The long-term effects of dry mouth put your health at risk, but there are ways to manage it. Dry mouth remedies keep your mouth healthier and make you feel more comfortable and self-confident. From visiting your dentist to staying well-hydrated, there are measures you can take to help with dry mouth prevention.
Dry Mouth Prevention
Understanding the long-term effects of dry mouth, let’s focus on some remedies to provide relief and reduce your risk of developing chronic dry mouth. Below are some dry mouth remedies that can help you feel better and more confident:
- Stay well hydrated
- Eat a balanced diet
- Avoid smoking, vaping, and chewing tobacco
- Take good care of your mouth
- Brush your tongue and the inside of your cheeks while brushing
- Visit your family dentist twice a year
- Use a mouthwash for dry mouth
Your family dentist can determine the cause of your dry mouth and help alleviate its symptoms. That’s partly why biannual dental check-ups are crucial to maintaining excellent oral hygiene and help you with dry mouth prevention.
Rhoades Family Dentistry Can Help with Dry Mouth Prevention
Rhoades Family Dentistry offers dental care for the entire family, including routine cleanings, preventative maintenance, fillings, and more. Dr. Hahn and Dr. Driscoll care about your family’s oral health and are here to help recommend the best type of oral hygiene practices for your entire family, including dry mouth prevention. Visiting the dentist, getting routine dental cleanings, and being proactive about your health can help alleviate dry mouth.
Book an appointment today by scrolling up and clicking “BOOK AN APPOINTMENT” on the top left of your screen or by calling (913) 782-8900. We look forward to serving you by providing excellent dental care and giving your family healthy smiles!
